If you want to lose 10 pounds in just over 5 weeks like she did I think you might find what she has to say valuable. I’ll share one of the big keys to her success after. Here it is in her own words:
I am a realtor and I do the bookkeeping for Strauss Skates and Bicycles. I am married with 2 teens. I am a meals on wheels volunteer and I meet monthly with my mom’s group at church, so I was always limited on time. I didn’t have very much energy and spent way too much time sitting at work and at home.
I knew I was carrying too much weight for my 5’3 3/4″ frame and had been wanting to lose weight for many years but wasn’t getting the results I wanted soon enough. I couldn’t motivate myself anymore to try again, so I decided to give Fit 4 Life a try.
I’m 48 years old and I have plantar fasciitis, my knee caps don’t line up with their intended grooves, I have hip dysplasia and impingement tendonitis in my shoulder, so I was concerned this would be an issue. I do have to modify my pushups but the rest have not been a real issue while working out.
I have lost almost 10 lbs in just over 5 weeks and 2 inches off my hips and 1 inch off my waist. I know I have lost inches on my knees and arms as I have tracked them as well. Even my shoes feel big!
I have more energy, feel better in my clothes and everyone is commenting on my haircut! I think it’s because I’m eating better and looking better and that’s the first thing they are noticing. I am really enjoying making new friends, meeting new people at all stages of fitness and even enjoying the challenging circuits.It’s fun, it’s a quick 30 minutes and you are done! You will start to feel great and then you can start doing 2 sessions a night!